This forum uses cookies
This forum makes use of cookies to store your login information if you are registered, and your last visit if you are not. Cookies are small text documents stored on your computer; the cookies set by this forum can only be used on this website and pose no security risk. Cookies on this forum also track the specific topics you have read and when you last read them. Please confirm whether you accept or reject these cookies being set.

A cookie will be stored in your browser regardless of choice to prevent you being asked this question again. You will be able to change your cookie settings at any time using the link in the footer.
******* Unofficial Fitness Thread ********
Started by Shuto Makino




2525 posts in this topic
Zizou
Drunk Cretin & Hassle Magnet

Posts: 52,808
Threads: 739
Joined: Oct 2014
Reputation: 1,912
Status: Offline

12-05-2021, 01:38 PM -
(12-05-2021, 11:37 AM)Acey Wrote: If you achieve all of that then the simple fact will be that you're a negligent parent and/or partner.

Hardly an Olympian effort mate Laugh just requires some consistency which is what I’m after.
Shteve
...

Posts: 45,277
Threads: 16
Joined: Oct 2015
Reputation: 1,401
Status: Offline

12-05-2021, 01:46 PM -
A consistently bad father and partner Tony Hmm Job done.
Hung S.J.
Elite

Posts: 42,908
Threads: 970
Joined: Oct 2014
Reputation: 1,341
Status: Online

12-05-2021, 03:54 PM -
(12-05-2021, 11:18 AM)Zizou Wrote: Goals I’m going to try and hit next year. Should be achievable but I’m coming of a place of having barely moved for quite a few months and eating like a scumbag Eek

20 pull ups
100 mile on bike in one ride
7 minute 2000m row
100kg bench

If I can manage them should be doing alright on the old fitness

is 100kg your 1 rep max goal or do you genuinely think you are going to be blasting out 3x12 100kgs after a 6 week gym fad.
Zizou
Drunk Cretin & Hassle Magnet

Posts: 52,808
Threads: 739
Joined: Oct 2014
Reputation: 1,912
Status: Offline

12-07-2021, 09:55 AM -
I’ll aim for shree reps.

Had a wee crack on the rowing machine after a push session today. Eek Couldn’t even complete the 2k. Lots to work on.
Walter Sobchak
over the line

Posts: 23,047
Threads: 151
Joined: Oct 2014
Reputation: 1,491
Status: Online

12-07-2021, 10:18 AM -
Get yourself a pull up bar and you will be smashing the 20 reps in no time.

Feel like GOC at his J-O-S peak at the moment, wife being pregnant then pat leave then the combo of no sleep/no time, does not lead to optimum fitness.
Fat Cunt

Back at 5s again last night though. jjay
Mikey
Human Rights Respecter

Posts: 11,066
Threads: 13
Joined: Oct 2014
Reputation: 1,164
Status: Online

12-07-2021, 10:22 AM -
(12-07-2021, 10:18 AM)Walter Boycechak Wrote: Feel like GOC at his J-O-S peak at the moment, wife being pregnant then pat leave then the combo of no sleep/no time, does not lead to optimum fitness.
Fat Cunt

I was getting called the caravan at fitbaw the other night Fat Cunt Monty Chuckle
Walter Sobchak
over the line

Posts: 23,047
Threads: 151
Joined: Oct 2014
Reputation: 1,491
Status: Online

12-07-2021, 10:26 AM -
Zlat
Fraggle
Death, taxes and Shankland goals

Posts: 6,060
Threads: 32
Joined: Oct 2017
Reputation: 199
Status: Offline

12-07-2021, 01:31 PM -
(12-07-2021, 10:22 AM)Mikey Wrote: I was getting called the caravan at fitbaw the other night  Fat Cunt  Monty Chuckle

Because you’re a gypsy looking fuck?
Hekens
Zizou
Drunk Cretin & Hassle Magnet

Posts: 52,808
Threads: 739
Joined: Oct 2014
Reputation: 1,912
Status: Offline

01-05-2022, 11:32 AM -
3 sessions in the bag already this year and gradually easing in to eating better again  Tony Hmm Rest day today as my body is fucked already Warnock Will get the 10k steps in though.

The difference in how you feel even in a short time is mental.
This post was last modified: 01-05-2022, 11:32 AM by Zizou.
Rory Breaker
.

Posts: 5,865
Threads: 10
Joined: Nov 2014
Reputation: 930
Status: Offline

01-05-2022, 11:42 AM -
(01-05-2022, 11:32 AM)Zizou Wrote: 3 sessions in the bag already this year and gradually easing in to eating better again  Tony Hmm Rest day today as my body is fucked already Warnock Will get the 10k steps in though.

The difference in how you feel even in a short time is mental.

We are planning to start another 8 week challenge starting next Monday, there’s a £5000 prize for each of the winners this time

https://www.8weektransformationchallenge...hallenge-1

I focused on fat loss last time round but would like to build my muscles up this year.

Put 2kg on over Christmas Tony You What
This post was last modified: 01-05-2022, 11:43 AM by Rory Breaker.

Fraggle
Death, taxes and Shankland goals

Posts: 6,060
Threads: 32
Joined: Oct 2017
Reputation: 199
Status: Offline

01-05-2022, 01:50 PM -
Yeah I braved the scales this morning  Monty Ha

If only covid got my appetite rather than every other symptom  Monty Oh Well

Re-joining gym just need to keep it up after my usual 2 week dedication.
Hekens
pondlife
Posting Freak

Posts: 16,712
Threads: 4
Joined: Nov 2014
Reputation: 1,082
Status: Offline

01-05-2022, 06:50 PM -
Aye, weighed myself at work, 208lbs Monty LewLew

but was wearing my safety boots so not that bad! Monty Smug
Shteve
...

Posts: 45,277
Threads: 16
Joined: Oct 2015
Reputation: 1,401
Status: Offline

01-05-2022, 07:24 PM -
I actually weighed myself at work the day out the blue. 80kg. DEEECENT
pondlife
Posting Freak

Posts: 16,712
Threads: 4
Joined: Nov 2014
Reputation: 1,082
Status: Offline

01-05-2022, 07:51 PM -
Wish I could get to that weight again! Sob
Mikey
Human Rights Respecter

Posts: 11,066
Threads: 13
Joined: Oct 2014
Reputation: 1,164
Status: Online

01-05-2022, 09:34 PM -
I'm a few pies away from being upgraded from 'out of shape' to 'fat cunt' Colin
pondlife
Posting Freak

Posts: 16,712
Threads: 4
Joined: Nov 2014
Reputation: 1,082
Status: Offline

01-05-2022, 09:37 PM -
Ate a whole loaf of three cheese & jalapeno sourdough in the Tesco car park, S Queensferry this lunchtime! Fat Cunt
pondlife
Posting Freak

Posts: 16,712
Threads: 4
Joined: Nov 2014
Reputation: 1,082
Status: Offline

01-05-2022, 09:38 PM -
But fives is back on again, starting this Sunday! VanGaals Bitch
Walter Sobchak
over the line

Posts: 23,047
Threads: 151
Joined: Oct 2014
Reputation: 1,491
Status: Online

01-05-2022, 10:03 PM -
(01-05-2022, 09:37 PM)pondlife Wrote: Ate a whole loaf of three cheese & jalapeno sourdough in the Tesco car park, S Queensferry this lunchtime!  Fat Cunt

Channeling your inner partridge.
Walter Sobchak
over the line

Posts: 23,047
Threads: 151
Joined: Oct 2014
Reputation: 1,491
Status: Online

01-05-2022, 10:04 PM -
(01-05-2022, 09:38 PM)pondlife Wrote: But fives is back on again, starting this Sunday!  VanGaals Bitch

Aye thank fuck! Monday for us. jjay
ElTelAsboFiasco
Posting Freak

Posts: 12,132
Threads: 98
Joined: Sep 2019
Reputation: 223
Status: Away

01-14-2022, 11:27 PM -



Forum Jump:


Users browsing this thread: 4 Guest(s)