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******* Unofficial Fitness Thread ********
Started by Shuto Makino




2525 posts in this topic
Hung S.J.
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11-14-2020, 11:04 AM -
(11-14-2020, 11:01 AM)Makween Wrote: It took a while, but we have finally found a reason to cancel Rory, the nicest man on Talkhearts

President “we got him” pic with the jjyay please.
Poor Playercey
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11-14-2020, 11:06 AM -
The guy’s name just rang a bell when Rory posted it. Warnock Glad he’s not battered you or your bursd. Sound
(08-02-2018, 09:04 AM)Mags Wrote: A resposta é Sim.

2NaFez
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11-14-2020, 11:19 AM -
[Image: AYPRusZl.jpg]

In 1975 no women were assaulted
In 1976 no women were assaulted
In 1977 no women were assaulted
In 1978 a woman was assaulted
In 1979 no women were assaulted
In 1980 no...I mean, I could go on.
Rory Breaker
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11-14-2020, 11:25 AM -
Just to clarify I had no idea about this when I trained with him, I was feeling low and going through some shite in my personal life, he helped get me fit whilst enjoying the training and it made a huge difference to how I was feeling.


(11-14-2020, 11:01 AM)Makween Wrote: It took a while, but we have finally found a reason to cancel Rory, the nicest man on Talkhearts

Warnock cheers Mak

Zizou
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11-14-2020, 11:27 AM -
PT's aren't for me but online coaches seem to be a big thing these days.

That James Smith Academy and all that give you the tools to crack on. Depends what you're after I suppose.
Poor Playercey
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11-14-2020, 11:48 AM -
(11-14-2020, 11:27 AM)Zizou Wrote: PT's aren't for me

Because they’d pull you up for all the shite you try for a week then get bored of. Monty Chuckle
(08-02-2018, 09:04 AM)Mags Wrote: A resposta é Sim.

Zizou
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11-14-2020, 11:49 AM -
Upye

The majority of them are joke priced and have a certificate from a 6 week course Laugh
Poor Playercey
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11-14-2020, 11:49 AM -
(11-14-2020, 11:25 AM)Rory Breaker Wrote: Just to clarify I had no idea about this when I trained with him, I was feeling low and going through some shite in my personal life, he helped get me fit whilst enjoying the training and it made a huge difference to how I was feeling.

Nobody is suggesting that you endorse battering women mate Warnock Genuinely pleased that it’s working out for you - I’m sure he’s good.

On PTs: ex-Hearts star Sean McKirdy is a PT at the gym in Westside Plaza. Pinilla
This post was last modified: 11-14-2020, 11:50 AM by Poor Playercey.
(08-02-2018, 09:04 AM)Mags Wrote: A resposta é Sim.

Rory Breaker
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11-14-2020, 12:07 PM -
(11-14-2020, 11:49 AM)Andy Hallidacey Wrote: Nobody is suggesting that you endorse battering women mate Warnock Genuinely pleased that it’s working out for you - I’m sure he’s good.

On PTs: ex-Hearts star Sean McKirdy is a PT at the gym in Westside Plaza. Pinilla

It was a couple years back Acey, Sean McKirdy was actually working for him at the time, had no idea he was an ex hearts player at the time

Shteve
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11-14-2020, 12:25 PM -
wee matchstick legs mckirdy Laugh about time he hit a gym, he was pish man.
Billy Butcher
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11-14-2020, 01:00 PM -
(11-14-2020, 10:26 AM)Rory Breaker Wrote: this came up last time I recommended Mike, I’ve never asked him about that incident so have no idea what the story is, surely it can’t be as straightforward as the headline suggests otherwise surely he wouldn’t still be in the public eye.
He is a very good trainer and very motivational, he has been nothing but a gentleman to me and my girlfriend who also trained with him.

I suppose 'do this rep or I'll smash your fucking face in' could be seen as very motivational.

Spoiler :
only kidding Rory
pondlife
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11-14-2020, 01:15 PM -
Took a walk into Musselburgh a few weeks ago and towards the Joppa end a noticed an unsual looking middle-aged man - bald, somewhat chubby with overly flash Richard Simmons type gear on running quite oddly (wee high steps that looked like he was doing it wrong Laugh ) on the sand with strange wee kettle weights held above his head.  It was a sight that certainly caught the eye!  

As I reached the end of the prom (if anybody knows it there a gazebo type thingy and some open space), on which was parked a red & black small car emblazoned with some PT's deets giving it large.  Standing next to the car was what can only be described as a hospitality doorman/security.  Monty Ha
This post was last modified: 11-14-2020, 01:17 PM by pondlife.
Walter Sobchak
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11-14-2020, 08:26 PM -
(11-14-2020, 01:15 PM)pondlife Wrote: Took a walk into Musselburgh a few weeks ago and towards the Joppa end a noticed an unsual looking middle-aged man - bald, somewhat chubby with overly flash Richard Simmons type gear on running quite oddly (wee high steps that looked like he was doing it wrong Laugh ) on the sand with strange wee kettle weights held above his head.  It was a sight that certainly caught the eye!  

Did you not stop to say hi to AP?
pondlife
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11-14-2020, 08:32 PM -
(11-14-2020, 08:26 PM)Walter Boycechak Wrote: Did you not stop to say hi to AP?

That's right he eventually got them sorted. #FadWeekly Titter
Hung S.J.
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11-15-2020, 02:24 AM -
(11-14-2020, 08:26 PM)Walter Boycechak Wrote: Did you not stop to say hi to AP?

Titter
Zizou
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11-15-2020, 02:32 AM -
I don't do kettlebells JogOn
Herzog
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01-26-2021, 01:54 PM -
Day one of one meal a day "diet".

https://theminimalistvegan.com/one-meal-a-day/


Liked what this guy had to say. 

Apart from losing weight, the amount of hours a day dedicated to the thinking about, fetching, cooking and cleaning all due to food is quite a lot. And with having the bairn it would certainly free up a lot of time.

Woke up this morning at 0930. Started getting proper hunger pangs after a few hours. Had a wee nap and they were gone. Going to have chicken roast for my first days meal. Got it all in. Once i put the chicken in i will go for a 30 min walk.

I will obviously try to make every meal count and not eat shit, so not to totally starve.

Guy mentions it takes a few days of feeling off until your body gets used to it.

Has anybody else tried it?

Poor Playercey
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01-26-2021, 01:56 PM -
Sounds unsustainable and no fun whatsoever. Monty LewLew
(08-02-2018, 09:04 AM)Mags Wrote: A resposta é Sim.

Walter Sobchak
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01-26-2021, 01:57 PM -
Not sure a roast chicken is what the minimalist vegan had in mind.
Hung S.J.
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01-26-2021, 02:05 PM -
(01-26-2021, 01:57 PM)Walter Boycechak Wrote: Not sure a roast chicken is what the minimalist vegan had in mind.

Monty Chuckle

Anyone joining me on the calisthenics journey? I've not missed a session every 2-3 days since mid December. VanGaals Bitch



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