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******* Unofficial Fitness Thread ********
Started by Shuto Makino




2525 posts in this topic
ElTelAsboFiasco
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06-26-2021, 07:35 PM -
Wait until you see the swimming pool on the roof.
pondlife
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06-26-2021, 07:54 PM -
That a pair of your pink panties on the armrest? Monty Oh You
ElTelAsboFiasco
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06-26-2021, 07:56 PM -
(06-26-2021, 07:54 PM)succhiare il mio cazzo Wrote: That a pair of your pink panties on the armrest?  Monty Oh You

Shteve's maws.
pondlife
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06-26-2021, 08:09 PM -
MyMan high five!
Zizou
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06-27-2021, 08:15 AM -
Paint your wall Terry ffs Warnock
Cheeky Gnando’s
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06-27-2021, 08:33 AM -
(06-26-2021, 07:33 PM)Hung S.J. Wrote: [Image: x1080]

But what can you do, he's a mate eh :begbie:

Warnock

A* bleak insight into Tibbs’ live Monty Ooh




*another bleak insight
This post was last modified: 06-27-2021, 08:34 AM by Cheeky Gnando’s.
Kashinda
it wasn’t a fix, I swear

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06-27-2021, 10:55 AM -
Back at it finally, this eating for two has been taking its toll Fat Cunt
Sarko
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06-27-2021, 11:12 AM -
Pillows on the sofa Eek
Rory Breaker
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07-04-2021, 07:32 PM -
10.2 kilos/22 pounds down as of this morning and into the final 2 weeks now. Last week I stayed within my calorie deficit and complete my step count but gym time was minimal and a bit of a write off due to work, helping my mum with stuff, and having the bairn around, I’ve my missus dad’s 60th next Saturday but planning a strong finish

(05-29-2021, 08:25 PM)Rory Breaker Wrote: In bad shape so signed up to start this on Monday, done a couple gym sessions this week to test my back :montylewlew:

https://www.8weektransformationchallenge.com/

I’m not aiming for a six pack but would like to shift a bit weight and reestablish some good eating and exercise habits.

Rory Breaker
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07-04-2021, 09:12 PM -
Just realised I actually have three weeks left of this challenge…. It’s been a long week Monty Umm

Kashinda
it wasn’t a fix, I swear

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07-18-2021, 12:37 PM -
Struggled at the gym for the first few weeks but managing to up my weights most sessions now and feeling sore a lot less jjay

Can finally see progress in my dad bod aswell, difficult when you’re eating for two Fist of Gorgie
Rory Breaker
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07-25-2021, 07:04 PM -
(05-29-2021, 08:25 PM)Rory Breaker Wrote: In bad shape so signed up to start this on Monday, done a couple gym sessions this week to test my back Monty LewLew

https://www.8weektransformationchallenge.com/

I’m not aiming for a six pack but would like to shift a bit weight and reestablish some good eating and exercise habits.


Finished this tonight, now weighing a respectable 75.6kg from a shocking 88.7kg

I’d encourage anyone looking to shift weight or get into proper shape to have a look into the course.

Floyd
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07-25-2021, 07:15 PM -
(07-25-2021, 07:04 PM)Rory Breaker Wrote: Finished this tonight, now weighing a respectable 75.6kg from a shocking 88.7kg

I’d encourage anyone looking to shift weight or get into proper shape to have a look into the course.

Nicely done man, might need to have a wee look at it myself. MyMan

Too much on over the next few weeks and I know I’m gonna end up tearing the arse right out it.
Rory Breaker
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07-25-2021, 07:17 PM -
(07-25-2021, 07:15 PM)El Diego Wrote: Nicely done man, might need to have a wee look at it myself. MyMan

Too much on over the next few weeks and I know I’m gonna end up tearing the arse right out it.

Thanks Floyd Levein

Zizou
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07-25-2021, 07:28 PM -
Great effort Sound
pondlife
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07-25-2021, 07:59 PM -
Aye, well done Rory, wish I had the motivation/determination to stop eating shite at night. Basically all I need to do really as I'm no sure my body can take any additional exercise bar the weekly fives.

Near on 30lbs is some going, man. Quite Good
Rory Breaker
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07-25-2021, 09:25 PM -
(07-25-2021, 07:59 PM)pondlife Wrote: Aye, well done Rory, wish I had the motivation/determination to stop eating shite at night. Basically all I need to do really as I'm no sure my body can take any additional exercise bar the weekly fives.

Near on 30lbs is some going, man. Quite Good

Cheers pondy Pondlife

The first couple weeks were the hardest, just got into a routine eventually and the way the challenge is set it plays into your own hands how intense you want to take it or not

Shanklands Fivehead
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07-25-2021, 10:03 PM -
(07-25-2021, 07:04 PM)Rory Breaker Wrote: Finished this tonight, now weighing a respectable 75.6kg from a shocking 88.7kg

I’d encourage anyone looking to shift weight or get into proper shape to have a look into the course.


How tall are you Rory? That’s some effort Levein
ElTelAsboFiasco
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07-25-2021, 10:06 PM -
4 foot 5  Warnock
Rory Breaker
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07-25-2021, 10:28 PM -
(07-25-2021, 10:03 PM)Picards Forehead Wrote: How tall are you Rory? That’s some effort Levein

Thanks Picard MyMan

I’m 5’ 7” maybe closer to 5’ 8” with my Cuban heels on, I’m getting nearer to a respectable BMI but things got out out of hand and 13st10lb was ridiculous, 11st13lb is closer to a normal BMI for my age and height.

lockdown, a new born and back problems gave me every excuse I needed to skip working out or keeping on top of things.

Me and Mrs Breaker done the challenge together so throughout it we were encouraging each other for once.

My weight has always fluctuated but complacency set in. Headspace is a lot better as well due to lifestyle changes and just feeling positive in general




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