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******* Unofficial Fitness Thread ********
Started by Mak-aroni




2424 posts in this topic
Zizou
Drunk Cretin & Hassle Magnet

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12-05-2021, 01:38 PM -
(12-05-2021, 11:37 AM)Acey Wrote: If you achieve all of that then the simple fact will be that you're a negligent parent and/or partner.

Hardly an Olympian effort mate Laugh just requires some consistency which is what I’m after.
Shteve
BUDGE AND NEILSON OUt

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12-05-2021, 01:46 PM -
A consistently bad father and partner Tony Hmm Job done.
Hung S.J.
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12-05-2021, 03:54 PM -
(12-05-2021, 11:18 AM)Zizou Wrote: Goals I’m going to try and hit next year. Should be achievable but I’m coming of a place of having barely moved for quite a few months and eating like a scumbag Eek

20 pull ups
100 mile on bike in one ride
7 minute 2000m row
100kg bench

If I can manage them should be doing alright on the old fitness

is 100kg your 1 rep max goal or do you genuinely think you are going to be blasting out 3x12 100kgs after a 6 week gym fad.
Zizou
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12-07-2021, 09:55 AM -
I’ll aim for shree reps.

Had a wee crack on the rowing machine after a push session today. Eek Couldn’t even complete the 2k. Lots to work on.
Walter Boycechak
over the line

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12-07-2021, 10:18 AM -
Get yourself a pull up bar and you will be smashing the 20 reps in no time.

Feel like GOC at his J-O-S peak at the moment, wife being pregnant then pat leave then the combo of no sleep/no time, does not lead to optimum fitness.
Fat Cunt

Back at 5s again last night though. jjay
Mikey
Sixth Man of the Year

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12-07-2021, 10:22 AM -
(12-07-2021, 10:18 AM)Walter Boycechak Wrote: Feel like GOC at his J-O-S peak at the moment, wife being pregnant then pat leave then the combo of no sleep/no time, does not lead to optimum fitness.
Fat Cunt

I was getting called the caravan at fitbaw the other night Fat Cunt Monty Chuckle
Walter Boycechak
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12-07-2021, 10:26 AM -
Zlat
Fraggle
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12-07-2021, 01:31 PM -
(12-07-2021, 10:22 AM)Mikey Wrote: I was getting called the caravan at fitbaw the other night  Fat Cunt  Monty Chuckle

Because you’re a gypsy looking fuck?
Hekens
Zizou
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01-05-2022, 11:32 AM -
3 sessions in the bag already this year and gradually easing in to eating better again  Tony Hmm Rest day today as my body is fucked already Warnock Will get the 10k steps in though.

The difference in how you feel even in a short time is mental.
This post was last modified: 01-05-2022, 11:32 AM by Zizou.
Rory Breaker
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01-05-2022, 11:42 AM -
(01-05-2022, 11:32 AM)Zizou Wrote: 3 sessions in the bag already this year and gradually easing in to eating better again  Tony Hmm Rest day today as my body is fucked already Warnock Will get the 10k steps in though.

The difference in how you feel even in a short time is mental.

We are planning to start another 8 week challenge starting next Monday, there’s a £5000 prize for each of the winners this time

https://www.8weektransformationchallenge...hallenge-1

I focused on fat loss last time round but would like to build my muscles up this year.

Put 2kg on over Christmas Tony You What
This post was last modified: 01-05-2022, 11:43 AM by Rory Breaker.

Fraggle
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01-05-2022, 01:50 PM -
Yeah I braved the scales this morning  Monty Ha

If only covid got my appetite rather than every other symptom  Monty Oh Well

Re-joining gym just need to keep it up after my usual 2 week dedication.
Hekens
pondlife
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01-05-2022, 06:50 PM -
Aye, weighed myself at work, 208lbs Monty LewLew

but was wearing my safety boots so not that bad! Monty Smug
Shteve
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01-05-2022, 07:24 PM -
I actually weighed myself at work the day out the blue. 80kg. DEEECENT
pondlife
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01-05-2022, 07:51 PM -
Wish I could get to that weight again! Sob
Mikey
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01-05-2022, 09:34 PM -
I'm a few pies away from being upgraded from 'out of shape' to 'fat cunt' Colin
pondlife
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01-05-2022, 09:37 PM -
Ate a whole loaf of three cheese & jalapeno sourdough in the Tesco car park, S Queensferry this lunchtime! Fat Cunt
pondlife
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01-05-2022, 09:38 PM -
But fives is back on again, starting this Sunday! VanGaals Bitch
Walter Boycechak
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01-05-2022, 10:03 PM -
(01-05-2022, 09:37 PM)pondlife Wrote: Ate a whole loaf of three cheese & jalapeno sourdough in the Tesco car park, S Queensferry this lunchtime!  Fat Cunt

Channeling your inner partridge.
Walter Boycechak
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01-05-2022, 10:04 PM -
(01-05-2022, 09:38 PM)pondlife Wrote: But fives is back on again, starting this Sunday!  VanGaals Bitch

Aye thank fuck! Monday for us. jjay
Terry
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01-14-2022, 11:27 PM -



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